Which massage technique is intended to help soothe muscles?

Petrissage is a massage technique specifically designed to manipulate the muscles and promote relaxation. It involves kneading, rolling, and squeezing the muscles, which helps to enhance blood circulation, increase flexibility, and relieve tension. By using this technique, practitioners can effectively target muscle knots and improve overall muscle health, making it particularly beneficial for soothing sore or tight muscles.

The methods of friction, effleurage, and compression serve different purposes in massage therapy. Friction is typically used to warm up tissues and create movement within the layers of muscle and fascia; it may not directly target muscle soothing. Effleurage is primarily a gliding technique that promotes relaxation and warms up the muscles but is generally not as deep or focused on knotted areas as petrissage. Compression involves applying pressure directly to the muscles, which can help in specific cases but does not provide the same kneading effect as petrissage intended for soothing muscle soreness.